Raising Awareness of:

Energetic Abandonment & Neglect.

which means…

Physically being present with someone (or yourself) but not with full energetic investment.

This includes:

• Thought preoccupation
• Arising emotions
• Impaired attention (focus/concentration)
• Spiritually chillin’ in another dimension (aka not being grounded at all)
• Tangible distraction (anything activating your 5 senses, like technology)
• Or long-standing resentment.

The conscious reasons for the above are irrelevant. The key is awareness of where you fall.

Energy flows where intention goes.

So if you set the intention to shift in one of the areas you’re out of balance, it will undoubtedly unfold.

When you dismiss this awareness, you end up with disrupted relationships because “I can’t put my finger on it, but something is missing.”

This could be a child deeply loving a parent and feeling connected at the same time they feel neglected and empty.

This could be a partner who had subconscious needs he/she/they didn’t even know they had but the ties between you just aren’t connecting intimately enough.

The behaviors associated with energetic abandonment to watch out for (other than those mentioned above):

• Defaulting to a screen in down time
• Planning your next project while playing with your kids
• Looking at your phone during conversation with loved ones
• Working to burnout
• Constantly being too busy or not having enough time
• Irritability when people are asking for your support. This can also present when you need to support yourself through illness or discomfort of some kind.
• Neglecting basic needs like sleep and proper nourishment for your body.
• Prioritizing everyone and everything else over your own needs.
• Avoiding or ignoring deeper emotions that desire to be processed (aka ‘kicking the can down the road’)

Obviously, we all engage in these behaviors from time to time. The key is how often and do you choose them consciously or fall into them? Are they the norm or exception?

The root of this pattern, when it presents as a pattern, is trauma.

Which is honestly great because that means that you haven’t been this way your whole life so you have a baseline to return to.

Also, trauma is so treatable and you can actually empower yourself to shift these behaviors and move through old experiences that are getting in your way.

The quickest and most efficient way to do this is by tuning into your unique energy field. The best way to start is 100% learning about how energy operates and moves through your being.