All Episodes
Episodes
Ep. 33: Healing the Trauma Accompanying Chronic Illness (Mental or Physical)
The trauma responses that arise within chronic illness are unique. Listen in as I share my story and a few tips to shift these responses, so they arise with lower intensity and occur fewer and further between. Your...
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Ep. 32: The Key to Preventing Recurrent Anxiety
Whether you’re re-experiencing traumatic memories or experiencing recurrent anxiety, have a listen for tools you can use to prevent these from continuing as often or intensely. The goal of this episode is not to cure...
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Ep. 31: How to Know if You’re Carrying Insidious Trauma
We all have touch points with trauma over the course of our lifetimes, whether it’s the death of a loved one, an illness, or just getting stung by a bee. Our nervous systems encode trauma when our minds don’t even...
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Ep. 30: Heal Anxious & Avoidant Attachment
Learn how attachment styles with your caregivers influence your attachment to God, and how you can heal anxious and avoidant attachment so you feel safe and empowered.
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Read more about the Sacred Integration...
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Ep. 29: Dissecting & Eradicating Imposter Syndrome
There are so many depths to this persistent issue for spiritual entrepreneurs. Have a listen to learn all the layers that present, a visualization, and tools to guide you on the path to eradicating imposter...
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Ep. 28: Guilt. It’s What’s for Dinner.
Guilt is quite insidious and not warranted 99.9% of the time. Learn the true root of guilt and how to move forward with alleviating yourself from this habitual emotion. Check out my new ebook HERE to step into your...
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Ep. 27: Honesty is a privilege…and also super brave.
Join me for an honest discussion about honesty, what underlies deep honesty, and how to stand in your power when you are tempted to side-step conversations or situations that would naturally guide you to stretch the...
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Ep. 26: Are You a Healing Addict?
Don’t you get sick of healing ALL the time? This can really work to our detriment and, in this episode, I’m sharing where to dive into healing or empowerment based on where you are in your journey. Feel free to...
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Ep. 25: How to Know You Have a Trauma Bond with God
It’s so common to carry a trauma bond with God and the first step is awareness. Listen to this podcast to see if you resonate and grab some tips for starting to heal this vital and foundational connection! Join us in...
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Ep. 24: Beeline Straight into Confidence
Learn key tips for your human, subconscious, and soul to step into your highest level of confidence! Link to the FREE Thrive with Confidence Masterclass: bit.ly/3q20KHZ ✨Want even more connection with Laura Mazzotta?...
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Ep. 23: How to Start Your Spiritual Business
Yay! You’re considering starting a spiritual business! Woo hoo! This guidance is primarily for those starting an online business but you can translate much of it to in person businesses as well. Basically, start...
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Ep. 22: Why Does Trauma-Informed Care Even Matter?
Most healthcare providers, coaches, and healers think they are trauma-informed because they’re heart-centered, their intentions are good, and they “hold a safe space” for others. This is wonderful but it isn’t enough....
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