The Blog

Stop Apologizing! Dec 12, 2022

“Sorry it took so long.”

“Sorry I didn’t get back to you.”

“Sorry I couldn’t come.”

Your soul isn’t sorry…OWN it.

Honestly, I’ve been catching myself on the top two lately. Why are you drawn to apologize? Because ideally, you don’t want this person to be mad at you and to damage the relationship. Is it because you really value the relationship or you’re trying to keep the peace?

It would be much more authentic for you to enter into a reply with the stance, “I’m so grateful to have this conn...

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How to Release Your Fear of Becoming a Narcissist Dec 12, 2022

“But I’m a lot like my mother and she was a narcissist. I’m so afraid to become one.” (I hear this client statement all the time.)

This is a classic fear for the child of a narcissist. You were taught not to trust yourself and doubt every turn, especially during your developmental years.

You do not need to hold onto this fear. It is only stunting you and your personal growth.

So, what should I do?!?

Follow this protocol:

  1. Set physical and emotional boundaries that make you feel
  2. ...
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How to Take Radical Responsibility for Energetic Abandonment Dec 12, 2022

Raising Awareness of:

Energetic Abandonment & Neglect.

which means…

Physically being present with someone (or yourself) but not with full energetic investment.

This includes:

  • Thought preoccupation
  • Arising emotions
  • Impaired attention (focus/concentration)
  • Spiritually chillin’ in another dimension (aka not being grounded at all)
  • Tangible distraction (anything activating your 5 senses, like technology)
  • Or long-standing resentment.

The conscious reasons for the above are irrelevant. T...

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4 Key Reasons You Don’t Have What You Desire Dec 12, 2022

You aren’t experiencing the intimacy, abundance, & freedom you desire because you’re missing at least one (or all) of these 4 keys.

1. You aren’t consistently practicing HUMILITY = bowing to the vision of your Higher power.

You are trying to control and fixate on the materialization of your agenda, rather than humbly bowing to and appreciating God’s bigger vision for you.

Without humility, you try to control everything with a tight grip, and no air can escape between your fingers. When you al...

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The 3 Keys to Managing Restless Energy Dec 12, 2022

I don’t know about you, but I’ve had much trouble staying still as a human. I’m kind of a wiggly Pete, which is great because it means I always have something creative up my sleeve.

However, it’s also why I developed chronic illness, so I would sit my as$ down and get to the real business of my soul in this lifetime.

Without an intimate understanding of how my energy operated, I didn’t have the right avenue to express my creativity, which can leave you feeling trapped and like a victim of your...

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A Prayer to Clear Others’ Energy from Your Field! Dec 12, 2022

Happy New Moon in Aquarius!

This energy is really calling us to assess where we are placing our actions and intentions, releasing those things that don’t align with our deepest core values. Don’t know what your core values are and need some help securing them? Check out this video (you’ll need to join the FB group if you’re not already a member).

Now, Take 3 deep breaths and close your eyes.

In your mind’s eye, envision the person or situation for which you’d like to clear energy

...
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